Thursday, January 8, 2015

Need to increase the weight of loss

increase the weight


Check with your doctor if any of the disease are found in the body, and to be treated. Bowel disease, worms, dysentery, or if there is any infectious disease is not enough food to go, but the weight
loss.
Tired, but constantly have to go the extra weight. When the rest, sleep, etc., to bring forth the patient to normal. If not, take some weight does not increase the amount of food. Emaciated body, the need to understand that, in his daily diet does not meet the energy needs of the body. To try to meet the energy needs of the body fat consumed. Day at the small diet changes should be made. Constituting the body that should be plenty of food calories. At first, such a high caloric value of food when suddenly the digestive activity may occur. That is why every little bit of extra food to digest the device is used to gradually increase the amount. Thus, within a few days of high-calorie diet plan can abhyastakarana. Butter, ghee, oil, cream, sesame, potatoes, rice, sweet, peas, nuts, etc., should not eat the food, fat people, thin people with the food they need to eat more. If you pass 90-100 grams of lean protein like sadhye. Eggs, meat, milk and fish are plenty of good quality protein. The high calorific value of dietary vitamin and mineral salt requirements undeniable.



Food Plan:

Food Plan

The high calorific value of food that is delicious and interesting food plans about how to be monitored. More calories, but the amount of food the patient can not understand how that could be, and he is having a lot more. Butter, cream, sweets, cakes, etc. The diet is low in proportion to the volume of calories, pratibelaya menu plans will have to select some of the food.


People are generally better on the strength of weak digestion, keeping in mind to choose the food is bland. Carbohydrates, such as the national food - bread, rice, potatoes, sugar, etc. are easily accessible than fat. At first, gradually increasing the amount of bland diet food menu kyalaribahula involvement will end. In short, it should be remembered that the body needs calories that you need to pay for the cost of the build up of fat in the body of calories you need to eat.

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