Easily-at-an-early-age-so-sad-old-feeling

Time to be cut. Is meant to cut the time in our old age. It should accept that the age we can not hold. If yes, is the impression of age, we can reduce.

A little practice, some of the rules, some eating, some signs of awareness that will help us to keep covered. The following are some of the rules of the day following the age old expression lines and can eliminate the terrible sacrifice, can lead to a bland, fresh, lively and cheerful.

• facial impression of age or sun's ultraviolet rays are mainly responsible for the line publications. Stay away from the sun as much as possible. In particular, from 9am to 4pm. Use a good sunscreen cream or lotion. Balirekha sunscreen helps to eliminate the skin is black or not, it helps to prevent skin cancer.

• Do not smoke. Smoking is largely responsible for the creation of balirekha skin. Keep in mind the balirekhara again light up cigarettes.

• At least seven hours sleep. Lull to sleep on the back. Many people sleep on the stomach mass. It is caused by pressure on the face, which gives skin hanging.

• marine fish and foods containing omega 3 eat more. Omega-3 helps to maintain youthfulness. Give fruits and vegetables.

• Be aware of facial expression. Abrus precarious not excuse the forehead too. If you have to use eye glasses. A lot of people are trying to see anything kiye abrus precarious eyes or face most of the time you've taken a sickening feeling. The effect on the skin, which quickly reveals line publications.

• the face should be kept clean at all times. The additional face wash is not correct. Because it is not like anything extra. Put moisturizer before going to bed at night while sleeping.

• Stick to the lower arm in the mouth as possible.

• Two times a week in the face neck and neck, apply a ripe banana in sackcloth. When dry wash.

• egg white and apply to face.

• 3 times a week before going to bed in a few drops of olive oil to massage the face for 5 minutes. Then remove with a wet towel.

• Looks at the face of the impact of the publications of the line, with the Lemon juice massage.
Bring the daily habits and diet control. Eat less fried food as burns better. Drink at least 8 glasses of water per day. Stay away from tension. Keep smiling.